Kids Ride Shotgun

Mountain Bike with your kid!? Yes, Please! With much anticipation, our Shotgun kids bike seat arrived just in time for Penelope’s second birthday! Designed for children ages 2-5 years old and adjustable to fit any mountain bike the Kids Ride Shotgun seat was something we looked forward to trying since hearing about it on social…

Trail Dogs

 A Tale of Adoption Little Dog’s Rhapsody in the Night

 He puts his cheek against mine

 and makes small, expressive sounds. 

And when I’m awake, or awake enough

 he turns upside down, his four paws

 in the air

 and his eyes dark and fervent.

 “Tell me you love me,” he says.

 “Tell me again.”


Post Workout Stretches

Part of my daily routine is stretching, but on ride day I know my body needs a little something extra.  In this article barré instructor Patty McCarthy teaches me some post ride stretches to keep my body in great shape for those long days on the bike.  In some of the stretches you can see…

Finding the Right Dirt Bike – 3 Great Bikes for Women

Lets face it, dirt bike manufactures just didn’t have the female form in mind when designing their bikes. Yes, we can get custom graphics and gear, but what about a bike that is the right size and powerful enough for a woman? Typically we are the ones left to make the adjustments to make our…